Heidi Klum has zero interest in Ozempic or GLP-1 weight-loss drugs: , stating: "I'm not interested at all." She believes that with age, people look better when they're not as skinny.
Her husband Tom Kaulitz told her to "eat more": — a rare statement in an industry that constantly pressures women to be thinner. Klum now agrees that proportion-wise, she looks better with a fuller figure.
She faced harsh criticism early in her career: , including from Karl Lagerfeld who called her "a nobody" and questioned why she smiled so much. Despite this, she carved her own path and became the first German Victoria's Secret Angel.
Klum is returning for Season 22 of *Project Runway: * (premiering July 9 on Freeform, streaming on Hulu and Disney+), alongside judges Law Roach, Nina Garcia, and mentor Christian Siriano.
She became UNICEF USA's newest ambassador: and continues hosting *Germany's Next Top Model* (also in its 22nd season).
Why this matters: In an era where weight-loss drugs dominate Hollywood headlines, Klum's message offers a counter-narrative — that self-worth, not size, defines true beauty. This resonates with millions of readers navigating similar pressures in their own lives.
Klum's journey is a masterclass in resilience. Early in her modeling career, she was told she had a "sporty body — big boobs, wider hips" and that "being positive wasn't really on trend." She was relegated to catalog work while other models landed high-fashion editorials. But Klum refused to conform.
> "I found my niche. It's important to be authentic and not push yourself into being something you're not."
That authenticity paid off. She landed the cover of the 1998 *Sports Illustrated Swimsuit Issue* — a pivotal moment that launched her into superstardom — and became the first German model to earn Victoria's Secret Angel wings.
When asked about Ozempic and similar drugs, Klum took a balanced approach. While she personally has no interest, she doesn't judge others who choose to try them:
> "A lot of people have a hard time getting that jumpstart, and if you've always struggled with your weight and for 40 years you've been trapped and it's been such a big focus of your life, then maybe this is a great thing to try."
Her stance on cosmetic procedures like Botox and facelifts is similarly open-minded: "If you look in the mirror and you're not happy with something and you want to fix it, fix it."
Klum, who married Tokio Hotel guitarist Tom Kaulitz (36) in 2019, credits their shared German roots and similar values for their strong bond. When asked how they keep the spark alive, she playfully responded:
> "We definitely 'exercise' a lot together... The kind of exercise without machines. It's important to exercise a lot — it creates a different kind of connection."
She also addressed their 16-year age gap, noting that societal attitudes are changing: "It's not as much of an anomaly anymore. It's the same with mixing races. Everything is more accepted now."
The new season features an exciting mix of contestants, including drag queens, and a collaboration with *Dancing with the Stars*. Guest judges include Ice Spice, Iman, Ciara, and Niecy Nash. Klum shared a behind-the-scenes secret: judges don't know who the designer is until after the looks come down the runway, ensuring impartial feedback.
What did Heidi Klum say about Ozempic and weight-loss drugs?
Klum said she has "zero interest" in trying them personally but supports others who choose to use them, noting that everyone should do what makes them happy.
How did Tom Kaulitz change Heidi Klum's view of her body?
He told her to "eat more" and that she would "look better with more meat on [her] bones" — a perspective shift that Klum now agrees with after looking back at old photos.
When does Project Runway Season 22 premiere?
The season premieres July 9, 2026, at 9:30 p.m. ET on Freeform, streaming shortly after on Hulu and Disney+.
What criticism did Heidi Klum face early in her career?
She was told she was "too fat," photographers made her cry during shoots, and Karl Lagerfeld dismissed her as "a nobody" who smiled too much.
How does Heidi Klum define sexiness?
"What makes a person sexy is knowing their self-worth and knowing who they are. That oozes sexiness."
Redefine your own standards.: Klum's journey shows that external criticism doesn't define your worth. She was told she was "too fat" but never believed it — and she was right.
Seek partners who build you up.: Tom Kaulitz's encouragement to embrace a fuller figure, rather than push for thinness, highlights the importance of a supportive partner.
Confidence is an inside job.: Klum's secret to success was never a master plan — it was curiosity, hard work, and being true to herself.
You don't have to follow every trend.: Whether it's weight-loss drugs or cosmetic procedures, Klum's advice is simple: do what feels right for you, not what the industry pressures you to do.
Aging can be freeing.: Klum says she feels more comfortable in her skin at 53 than ever before, proving that confidence can grow stronger with time.
Heidi Klum's message is one that resonates across generations: true confidence comes from within, not from a bottle or a needle. Do you think Hollywood's obsession with weight-loss drugs is fading, or is it here to stay? How do you maintain confidence in a world full of beauty standards?
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