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Ben Griffin started the BMW Championship final round 6-over through the first three holes.
Griffin attributed his poor start to accidentally ingesting a large amount of creatine, causing shakiness and tremors.
His caddie helped him recover by encouraging him to drink water.
Griffin rebounded with three straight birdies and finished the round with a 1-under 69.
He secured a spot in the Tour Championship and is in contention for a Ryder Cup spot.
Why this matters: Griffin's experience highlights the potential impact of supplements on athletic performance and the importance of managing their intake carefully.
During the final round of the BMW Championship, Ben Griffin faced an unusual challenge: a self-described "creatine overdose." Griffin explained that he consumed a clump of creatine, leading to shakiness and a poor start, going 6-over through his first three holes. His caddie intervened, advising him to drink plenty of water, which helped him regain composure. Remarkably, Griffin rallied with a strong finish, carding three consecutive birdies and ending the day with a 1-under 69. This performance secured his place in the Tour Championship and kept him in the running for a Ryder Cup selection. Griffin's experience serves as a reminder of the importance of careful supplement management in sports.
How to Prepare:
Athletes should carefully measure and monitor their supplement intake.
Stay hydrated, especially when consuming supplements.
Be aware of potential side effects and have a plan to address them.
Who This Affects Most:
Professional athletes who rely on supplements for performance enhancement.
Individuals new to using supplements or those who may not be aware of proper dosages.
Q: What happened to Ben Griffin at the BMW Championship?
Ben Griffin had a rough start due to what he believes was a creatine overdose, causing him to feel shaky.
Q: How did he recover?
His caddie advised him to drink water, and he managed to regain his composure and finish strong.
Q: What is creatine used for?
Creatine is a supplement used to improve athletic performance and increase muscle mass.
Even professional athletes can face unexpected challenges due to supplement intake.
Proper hydration and quick thinking can help overcome unexpected physical setbacks.
Ben Griffin's resilience demonstrates the importance of mental fortitude in golf.
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