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Amanda Anisimova took a mental health break from tennis for eight months, starting in May 2023.
She reached the Wimbledon final in July 2025, marking a significant comeback.
Anisimova emphasizes the importance of discussing mental health and helping others through her experiences.
Her journey includes professional help and therapy to manage anxiety and trauma.
She sees her high ranking and Wimbledon performance as positive momentum rather than added pressure.
Amanda Anisimova's career trajectory has been marked by both early success and personal challenges. As a teenager, she reached the French Open semifinals in 2019, drawing comparisons to Venus Williams. However, the untimely death of her father and coach, Konstantin Anisimova, followed by immense pressure from endorsement deals, led to a period of struggle. Anisimova's decision to prioritize her mental health by taking a break from tennis highlights the growing awareness of mental well-being in professional sports. Her return to the sport has been characterized by a more balanced perspective and a greater appreciation for the process. She has openly discussed her therapy, including EMDR and dialectical behavioral therapy, which have aided her emotional regulation and overall well-being. At the 2025 Wimbledon, Anisimova showcased her resilience by reaching the final, where she faced Iga Świątek. Despite a tough loss, Anisimova's emotional post-match speech resonated with fans worldwide, earning her praise for her vulnerability and fortitude. Entering the US Open as the No. 8 seed, Anisimova views her recent success as positive momentum. She aims to build on her Wimbledon performance and embrace the opportunity to compete at a high level. Her story serves as an inspiration to athletes and individuals alike, emphasizing the importance of prioritizing mental health and seeking help when needed.
Q: Why did Amanda Anisimova take a break from tennis?
She took a break to focus on her mental health and well-being.
Q: When did she return to professional tennis?
She returned at the beginning of 2024.
Q: What kind of therapy has Anisimova found helpful?
She has benefited from trauma-specialized therapy, including EMDR and dialectical behavioral therapy.
Q: How did Anisimova perform at Wimbledon 2025?
She reached the final but lost to Iga Świątek.
Prioritizing mental health is crucial for overall well-being, especially in high-pressure environments.
Seeking professional help can lead to significant improvements in managing anxiety and trauma.
Resilience and a balanced perspective can enhance performance and enjoyment in any field.
Sharing personal experiences can help others feel less alone and encourage open conversations about mental health.
Do you think Anisimova’s openness about mental health will encourage other athletes to seek help? Share this article with others who need to stay ahead of this trend!
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