What is COLA?
COLA stands for Cost of Living Adjustment, an annual increase to Social Security and federal retirement benefits to keep pace with inflation.
Benefits / Retirement
Starting January 2026, many federal retirees will experience a 2.8% cost-of-living adjustment (COLA) in their Social Security benefits and federal retirement annuities. However, those in the Federal Employees Retirement System (FERS) will r...
The annual COLA is designed to help federal retirees and Social Security recipients maintain their purchasing power in line with rising inflation. The 2.8% adjustment is higher than previous projections. However, FERS retirees will see a smaller increase due to existing caps. The formula for FERS COLA is:
This means FERS retirees will receive a 2% COLA in 2026. The Social Security Administration estimates that retirement benefits will increase by about $56 per month next year. However, the National Active and Retired Federal Employees Association (NARFE) points out that rising health insurance premiums could offset much of this increase. The 2023 COLA was 8.7%, while the 2024 COLA was 3.2% (2.2% for FERS).
COLA stands for Cost of Living Adjustment, an annual increase to Social Security and federal retirement benefits to keep pace with inflation.
FERS retirees often receive a smaller COLA than the standard adjustment, based on a specific formula.
The Social Security Administration postponed the announcement due to the government shutdown.
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