What is digital wellness?
Digital wellness involves managing your time, energy, and focus in a digitally demanding world by setting boundaries and incorporating mindful practices.
Business / Careers
This article summarizes two key business and education trends: strategies for managing digital fatigue in an increasingly connected world, and a preview of Phoenix Education Partners' IPO.
The University of Phoenix webinar, "Digital Burnout: Balance in a Hyperconnected World," addressed the growing issue of digital fatigue. Dr. Danette Berksteiner provided practical strategies for reclaiming time and energy through intentional digital boundaries and wellness practices.
Phoenix Education Partners' IPO is anticipated to be a significant event for the for-profit education sector. The company plans to sell 4.25 million shares, with an expected price range between $31.00 and $33.00 per share. Analysts suggest PXED's valuation is lower than its peers, presenting a potential opportunity for outperformance.
Digital wellness involves managing your time, energy, and focus in a digitally demanding world by setting boundaries and incorporating mindful practices.
Strategies include establishing digital boundaries, incorporating micro-breaks, using focus blocks, and managing notifications mindfully.
PXED is one of the largest U.S. universities by enrollment, focusing on career-oriented, affordable education.
Do you think balancing digital connectivity and well-being is achievable? Share your thoughts in the comments below!
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