SUBCATEGORY FEED

Daylight Saving Time Ends: What to Expect | Daylight Saving Time and Your Health | Daylight Saving Time Ends: What to Expect | Daylight Saving Time and Your Health

Health / Sleep

Daylight Saving Time Ends: What to Expect

Daylight saving time (DST) ends on November 2nd, 2025, at 2 a.m. local time, as clocks 'fall back' to standard time. While many anticipate an extra hour of sleep, the time change can disrupt your circadian rhythm, affecting sleep quality an...

Image via PBS

Oct 31, 2025 21:31 Daylight saving time ends Sunday. Here’s what happens to your body when clocks change

Health / Sleep

Daylight Saving Time and Your Health

Oct 30, 2025 11:01 Here’s what happens to your body when clocks ‘fall back’ an hour

Vaccines Infectious Diseases Public Health Weight Loss Wellness Cancer Nutrition Policy Mental Health Fitness