What are the new work requirements for SNAP?
Able-bodied adults without dependents must work or volunteer for 80 hours a month to receive SNAP benefits.
News / Government
Millions of Americans are seeing changes to their Supplemental Nutrition Assistance Program (SNAP) benefits due to new legislation and expanded work requirements. This article breaks down what's happening and why it matters.
The reduction in SNAP beneficiaries is largely attributed to the implementation of H.R. 1, which introduced stricter work requirements. Able-bodied adults without dependents (ABAWDs) must now work or volunteer for 80 hours a month to maintain benefits.
**Key Changes Introduced by H.R. 1:**
In Illinois, the new rules went into effect on February 1, 2026. The state has created resources to help individuals understand and comply with the new requirements, including a website to check eligibility and a job-ready Illinois Workforce Program.
**How to Prepare:**
**Who This Affects Most:**
Able-bodied adults without dependents must work or volunteer for 80 hours a month to receive SNAP benefits.
Yes, exemptions exist for individuals medically unable to work, those receiving unemployment benefits, students, homeless individuals, pregnant individuals, and caregivers.
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