What should I do during an Extreme Heat Warning?
Limit your time outside between 10 a.m. and 6 p.m., stay hydrated with water and electrolyte drinks, keep your pets inside, and check in on friends and family.
News / Weather
Phoenix, Arizona, is experiencing a period of intense heat, with temperatures reaching record highs in July 2025. The city and surrounding areas are under Extreme Heat Warnings, prompting officials and residents to take precautions to stay...
Phoenix's history of high heat has been well-documented, with meteorologists tracking temperatures exceeding 118 degrees. The current heat wave has prompted the city to open cooling centers and distribute water to residents. It's important to understand the dangers of extreme heat and how to mitigate its effects.
The Arizona Department of Health Services recommends staying in air-conditioned buildings, limiting outdoor activity during the hottest part of the day, and drinking plenty of water. The Arizona Department of Transportation (ADOT) also provides tips for driving in extreme temperatures, such as keeping your gas tank at least three-quarters full and having sun protection.
Phoenix is also experiencing lower rainfall averages, contributing to the severity of the heat. The average monsoon rainfall has decreased from 2.71" (1981-2010) to 2.43" (1991-2020), and the average yearly rainfall has decreased from 8.03" to 7.22" during the same periods.
The extreme heat affects various sectors, including aviation. Some tarmac workers at Phoenix Sky Harbor testified that the airport isn't keeping up with basic safety measures, leading to concerns about worker safety.
Limit your time outside between 10 a.m. and 6 p.m., stay hydrated with water and electrolyte drinks, keep your pets inside, and check in on friends and family.
Cooling centers and hydration stations are available throughout the Phoenix area. Contact your local city government for specific locations.
Symptoms of heatstroke can include high body temperature, confusion, seizures, and loss of consciousness. Seek immediate medical attention if you suspect someone is experiencing heatstroke.
Do you think these extreme heat conditions will become the new normal in Phoenix? What measures do you take to stay safe during heat waves? Let us know in the comments!
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