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Walt Frazier on the NBA's Evolution: From Fear of Weights to Modern Training | Walt Frazier on the NBA's Evolution: From Fear of Weights to Modern Training

Basketball / NBA

Walt Frazier on the NBA's Evolution: From Fear of Weights to Modern Training

Walt Frazier, a Knicks legend, reflects on the NBA's transformation in player conditioning, noting the shift from avoiding weights to embracing modern training methods.

Walt Frazier admits NBA players were afraid to lift weights back in the day: "Basketball players thought it would affect their shot"
Walt Frazier on the NBA's Evolution: From Fear of Weights to Modern Training Image via Yahoo Sports
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